Join Harry Grimm on Thursday mornings at 10:30am for Foundation Training. RSVP required – call Harry at 239-227-0021 to join…
Join Jennifer on Thursdays at Be Well from 5:45-7pm for Restorative Yoga. Restorative yoga is a relaxing yoga that gets…
Join Jennifer Colucci for Hatha Free Flow Yoga Wednesdays from 5:45-7:00 pm Classes will be a combination of gentle stretches…
Do your 2018 resolutions include any of these … Eat better? Sleep better? Be more active? Handle stress better? Shed…
7 Simple Steps is a unique program of safety through awareness that is not only interactive and entertaining, but contains valuable…
Here’s to your health: Be Well offers one-stop shopping for natural therapies Lance Shearer, Correspondent Published 6:05 a.m. ET Aug.…
Join us for an objective look at breast testing. Detection is great, prevention is better – Screening options explained and…
